What is Planter fasciitis? Planter fascia is the band of tissues located at the bottom of your feet. It connects the heal bone to the toes. Planter fasciitis is a condition that causes heal pain. The throbbing pain that you feel...
Health & Medical
How to Clean Your System for a Drug Test
Have a job interview lined up and worried you’re not going to pass the drug test? 78% of...
5 Benefits of Having a Home Gym
Is a sedentary lifestyle taking a toll on your physical health? If you have a basement or garage...
Fitness & Workouts
4 Health Benefits of Electric Bikes You Didn’t Know About
Contrary to popular belief (stemming from misunderstandings about the workings of an electric bike), commuting on an electric bike has incredible health benefits! What misunderstanding you might be wondering? The one about the...
Healthy Joints, Healthy You: Ensuring Joint Care During Sports
Finding the motivation to work out in the first place is hard enough on its own, the last thing you...
3 Killer Workouts to Get the Shredded Body of Your Dreams
Are you planning on strutting your stuff on the next Mr. Olympia stage? Or are you just looking to...