Brain Boost Health & Medical

Alleviating Stress with CBD

womanin stress in front of laptop
Written by Nancy

According to the Centers for Disease Control and Prevention, everyone suffers from stress at some point in their life.  It’s the degree of stress that varies. Minor stress symptoms are vital to our existence, since they help us deal with potentially threatening situations and prepare us for ‘fight and flight situations.’

However, when we take on too much stress and for a long time, it starts taking a toll on your physical health. Common symptoms in these cases include loss of appetite, feeling fearful and anxious all the time, chronic headaches, dizziness, and insomnia.

Although meditation and help from a medical specialist can help, we’re here to talk about another remedy which might lessen the symptoms of stress—CBD oil.

What is CBD oil?

To understand what CBD oil does, we need to first know what CBD is. CBD is an acronym for cannabidiol, which is a substance found in the cannabis plant. The cannabis plant predominantly comprises two major types of cannabinoids. One is CBD and the other is THC. While THC makes you euphoric and gives you the characteristic ‘high feeling,’ CBD is non-psychoactive in nature.

Where does CBD come from? The cannabis sativa family yields two main types of plants. One is marijuana and the other is the hemp plant. While both of these plants contain varying amounts of CBD, the hemp plant is more abundant in it; therefore, CBD oil is extracted from the hemp plant.

How does CBD help with stress?

According to various studies, CBD is said to have similar effects as anti-depressants and is, therefore, known to provide some relief for the symptoms of stress.

To understand how this happens, you need to know that just like every other system in the body, there is one that interfaces with cannabinoids as well. Our body naturally produces cannabinoid receptors in the endocannabinoid system. After CBD enters the bloodstream, it interacts with these receptors and activates them. The receptors, in turn, alter the neural activity in the pituitary gland of the brain. The same receptors stimulate the production of a chemical called Serotonin, which has alleviating effects with regard to the physical symptoms of stress. This chemical is effective against the body’s response to anxiety as well.

Why CBD oil?

Although CBD is available in various forms and derivatives including edibles, sprays, and tinctures, the most easy-to-administer of these all is the CBD oil. This oil comes with a dropper. All you need to do is place a few drops under your tongue. Since you’re not smoking it, it’s also healthier for your respiratory system.

If you want to buy CBD oil drops online, get in touch with CBD Oil Resource Center. They deliver across America and Canada. Other than oil drops, they also deliver CBD vape fills and CBD pet treats. To place an order, contact them online.

About the author



I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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