Known by many as the ‘lily of the desert,’ ‘elixir of youth,’ and ‘wonder plant,’ the aloe vera leaf has gained immense popularity for it various health and beauty benefits. It has become more than just a natural treatment for sunburn; the aloe leaf can provide everything from anti-aging benefits to promoting inner health.
Extolled by the likes of Egyptian queen Cleopatra and Christopher Columbus, aloe vera has been long used for its healing properties. Not only can it heal skin abrasion, sun damage, and burns, it also provides cosmetic comforts. Used topically, aloe vera can provide anti-aging benefits and moisturizing. It can also be consumed orally for medicinal purposes.
Available in a variety of forms, aloe vera gel and aloe vera juice are among the two most popular. Let’s see the differences between the two.
Aloe Vera Gel
Aloe vera gel is the pulpy part of the leaf that is extracted when the leaf is cut open. The gel form has seen a quick growth in popularity for its topical applications. Helping relieve skin burns to soothing inflammations, aloe vera gel is widely used to treat a variety of skin ailments.
Freshly harvested aloe vera leaves are crushed, ground, or pressed to produce a liquid form. The product is then processed and stabilized to preserve the active bio ingredients that promote positive effects. After being mixed in with other ingredients, the final gel product is available for cosmetic or pharmaceutical use.
Used and Benefits
Aloe vera gel is mostly used for topical application to promote skin healing. It can help with:
- Cuts and scrapes
- Cold sores
- And much more
Aloe Vera Juice
Unlike aloe gel, aloe vera juice is especially for oral consumption. It is extracted from the green outer parts of the leaves and is consumed as a health tonic. But since some compounds present naturally in the aloe leaf can be digestive irritants, aloe vera juice is filtered and processed to remove them and ensure it is fit for consumption. The colorless juice is a powerhouse of various vitamins and minerals including vitamin A, C, E, and B complex. It is also a good source of iron, folic acid, copper, calcium, zinc, potassium, sodium, magnesium, and manganese.
Uses and Benefits
To reap the full benefits of aloe vera juice, it should be consumed orally. It helps:
- Balance out stomach acid
- Boost the immune system
- Ease heartburn and indigestion
- Improve gastric and digestive health
- reduce inflammation
- Maintain cholesterol levels
- Promote joint health
- And much more
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