Anxiety Chiropractic Care Depression

Anxiety and Depression – Can Chiropractic Care Really Help?

Anxiety and Depression
Written by Nancy

A defining characteristic of the modern world is that it’s continually evolving. While we may not welcome some changes, the recent focus on treatment for mental illnesses comes as a breath of fresh air. Anxiety is the most common mental illness in Canada, affecting nearly 3 million adults. 

Meanwhile, depression affects 11% of the Canadian population at some point in their lives, which is an alarming figure. As these numbers continue to rise, people are now rightly questioning the effectiveness of traditional treatment methods such as antidepressants.

In times like these, more individuals are now turning towards chiropractic care as it’s a safe and natural alternative for treating anxiety and depression.

Understanding the differences between anxiety and depression

If you find it hard to distinguish between anxiety and depression, you’re not alone! People routinely mix up the medical conditions as they share a few similar symptoms and can even co-occur. However, both conditions have distinct mental markers that set them apart.

Patients with anxiety often complain that they’re nervous for no apparent reason, and have negative thoughts about socially challenging situations. On the other hand, patients suffering from depression have consistent thoughts of worthlessness and a severe lack of belief that anything positive will happen in their life.

How chiropractic care eases anxiety symptoms

People often disregard chiropractic care as a valid treatment option because they believe that their mental illness won’t be cured by physical treatment. This couldn’t be further from the truth as conditions like anxiety lead to your body feeling more tense and fatigued than usual.

They may also be linked to abnormities of your spine, which impacts the functionality of nerve pathways, leading to an imbalance of neurochemicals. With the help of chiropractic adjustments, any physical triggers that cause anxiety are addressed. Research has shown that chiropractic treatment helps in reducing blood pressure and anxiety symptoms in patients suffering from the medical condition.

How chiropractic care eases depression

Studies have shown that people living with chronic pain are more likely to suffer from depression. Since chiropractic care relies on a holistic treatment approach, chiropractors can help you identify the cause of your depression and whether it’s related to a physical condition. We often underestimate the importance of spinal health, even though it influences almost every part of our body.

Spinal adjustments can help you find pain relief, which could improve your mood and overall quality of life. Another factor to consider is that spinal adjustments trigger positive hormones such as cortisol and oxytocin, giving your mental health a much-needed boost.

If you’re looking for a reliable chiropractic treatment center in Calgary, we recommend reaching out to the representatives of Divergent Health. The company is renowned for its wide range of treatment options, ranging from shockwave therapy to spinal decompression. To book an appointment, call 403.909.8111.

About the author


I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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