It goes with saying that memory is crucial to your quality of life. Simple things such as remembering important appointments, or where you left your keys, are fundamental to living a normal life.
Thanks to advancements in neuroscience, we now have complete knowledge of how memory functions in the brain, right down to a cellular level. And armed with that information, we’re now able to accurately determine which Nootropics are most effective in improving learning and memory.
For instance, we’re now aware that Phosphatidylserine (PS) can be effectively used to improve short-term memory and ADHD symptoms. But that’s just one example of effective memory-enhancing nootropic supplements. Over the course of this article, we’ll discuss best memory supplements you can buy right now.
CDP-Choline increases the release of neurochemicals such as dopamine, norepinephrine, acetylcholine (ACh) and serotonin. These compounds are directly involved in focus, attention, learning, alertness and memory. Moreover, acetylcholine and its receptors play a vital role in the encoding of new memories. They modulate Synapses, enhance long-term potentiation and regulate theta brain waves.
By stimulating astrocyte cells in the hippocampus, acetylcholine also induces the release of glutamate, a chemical that is used by nerve cells to send signals to other cells. This is another way acetylcholine helps improve memory.
An ancient Ayurvedic herbal remedy that has been used for centuries to boost mental health, Bacopa Monnieri contains bacosides A and B which enhance the signaling and communication between the brain’s neurons. This, in turn, boosts memory, attention, focus while lowering heart rate and anxiety.
Furthermore, Bacopa Monnieri also safeguards the brain form the protein Hsp70, also referred to as the “heat shock protein”, during periods of intense anxiety and stress. This makes you less susceptible to stress-induced memory loss.
L-Theanine is a compound that occurs naturally in tea, specifically gee tea. This non-dietary amino acid is one of the rare nootropics that have the ability to regulate brain waves. L-Theanine impacts the theta and alpha brain waves which are directly linked with creativity and cognitive alertness.
By inducing calmness and alertness, L-Theanine promotes better memory, learning, and feelings of joy. This amino acid also boosts the secretion of neurotransmitters such as dopamine, GABA and serotonin in the brain. It also enhances the synthesis of the Nerve Growth Factor (NGF) and Brain-Derived Neurotrophic Factor (BDNF).
If you’re looking to buy high-quality L-Theanine or Bacopa Monnieri capsules online, visit Blue Brain Boost. They are one of the best vendors of authentic brain health supplements. Contact them for further information.