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Category - Dental

Man suffering from toothache.
Dental

Some of the Most Common Dental Problems

7 months ago
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A girl visiting her dentist
Dental • Oral and Dental

Cosmetic Dentistry: Yay or Nay?

8 months ago
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free-standing toothbrushes
Dental

5 Products to Add to Your Dental Care Routine

9 months ago
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The first step to dental care is regular teeth brushing
Dental

The Ultimate Guide to Healthy Teeth

1 year ago
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A train hooting
Dental

Some Common Causes of Snoring

1 year ago
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a dental clinic
Dental

When’s the Right Time to Deep Clean Your Teeth?

1 year ago
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a woman experiencing jaw pain
Dental

3 Problems with Having Poor Teeth Structure

1 year ago
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a patient visiting their dentist for a routine check-up
Dental

3 Tips to Prevent Oral Health Problems

1 year ago
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A woman holding a manual toothbrush
Dental • Fitness & Workouts • Health & Medical • Tips

Manual Toothbrush Vs. Smart Toothbrush: Which Is A Better Option?

1 year ago
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a young woman getting a dental filling
Dental

3 Common Signs You Need a Dental Filling

1 year ago
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About Me

Nancy

I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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Categories

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About Us

I’m Nancy and no, I didn’t always look like I do in that picture. Weight is a sensitive issue for most people, and for good reason. It’s not an exclusively female domain, nor is it a matter of superficial beauty. It’s a personal journey, as emotional as it is physical. It involves sweat and tears (sometimes even blood, should you choose to go under the knife)! You’re probably thinking the old adage is true: no pain, no gain.
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