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Category - Physical Therapy

A car on fire
Physical Therapy • Physiotherapy

4 Things to Do to Avoid Road Traffic Accidents

1 year ago
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Physiotherapist holding a woman’s back.
Mental Health • Physical Therapy

Physiotherapy 101: Everything You Need to Know

1 year ago
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Stress ball for neck relief
Pain Treatment • Physical Therapy

4 Common Causes of Cervical Pain

1 year ago
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a woman running in the part
Fitness & Workouts • Health & Medical • Physical Therapy

Get in the Best Shape of Your Life in 2021

1 year ago
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woman exercising
Alternative Health • Beauty & Style • Blog • Fitness & Workouts • Health & Medical • Health Products • hypnotherapy • Massage Therapy • Physical Therapy • Therapy • Tips • Weight Loss & Diet Plan

Reasons to See a Wellness Specialist Regularly

1 year ago
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A baby’s hand holding an adult’s finger
Hand Therapy

3 Common Hand Myths Debunked

2 years ago
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Administering first aid for a hand injury
Hand Therapy

A Beginner’s Guide to Taking Care of Hands

2 years ago
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Hand dexterity
Physical Therapy • Therapy

How Occupational Therapists Assess Hand Dexterity

2 years ago
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A man showing off his muscles
Physical Therapy

3 Common Hand Injuries in Athletes

2 years ago
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a person receiving a hand massage
Hand Therapy

What is Hand Rehabilitation, and Can it Help Me?

2 years ago
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About Me

Nancy

I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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Categories

  • Accidents1
  • Acupuncture3
  • Alternative Health50
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  • Ancestory1
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  • Clinical Data Management21
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  • Coronavirus11
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  • spider vein doctor NYC1
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  • Varicose Veins5
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  • Water Purification3
  • Weight Loss & Diet Plan17
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About Us

I’m Nancy and no, I didn’t always look like I do in that picture. Weight is a sensitive issue for most people, and for good reason. It’s not an exclusively female domain, nor is it a matter of superficial beauty. It’s a personal journey, as emotional as it is physical. It involves sweat and tears (sometimes even blood, should you choose to go under the knife)! You’re probably thinking the old adage is true: no pain, no gain.
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