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Category - Shockwave Therapy

Shockwave Therapy in Calgary

Shockwave Therapy

Shockwave Therapy 101: What’s It All About?

4 months ago

Shockwave therapy

Shockwave Therapy

Shocking benefits of Shockwave Therapy

5 months ago

About Me

Nancy

I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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Featured Posts

5 Reasons why Workplace Safety is Important
Selecting the Right First Aid Course
Want To Climb A Mountain? Stay Fit!

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“Take care of your body. It's the only place you have to live”

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“Reading is to the mind what exercise is to the body”

― Joseph Addison

About Us

I’m Nancy and no, I didn’t always look like I do in that picture. Weight is a sensitive issue for most people, and for good reason. It’s not an exclusively female domain, nor is it a matter of superficial beauty. It’s a personal journey, as emotional as it is physical. It involves sweat and tears (sometimes even blood, should you choose to go under the knife)! You’re probably thinking the old adage is true: no pain, no gain. Read More

Popular Posts

5 Reasons why Workplace Safety is Important
Selecting the Right First Aid Course
Want To Climb A Mountain? Stay Fit!
Flat Feet—Why It’s More Than Just A Foot Problem
Ignorance at Work can Make You Sick

Body Mind Spirit Expo Chicago-Skokie (19-20 Aug 2017)

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