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Category - Sports Injuries

a boy riding an e-bike
Sports • Sports Injuries

E-Bikes: Everything You Need To Know

2 months ago
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A woman stretches her legs out, bending her knee as part of her recovery.
Sports Injuries

4 Most Common Sports Injuries to Be Wary Of

8 months ago
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A Runner’s Profile During Sunset
Sports Injuries

The Most Common Sports Injuries

1 year ago
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A women with an Achilles tendon rupture
Health & Medical • Sports Injuries

What is an Achilles Tendon Rupture and How to Treat It

1 year ago
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Sports Injuries

The 2 Most Common Running Injuries, And What To Do About Them

2 years ago
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Blog • Elbow Pain • Fitness & Workouts • Health & Medical • Knee Pain • Massage Therapy • Neck Pain • Physical Therapy • PRP Therapy • Shockwave Therapy • Sports Injuries

Football Woes: Why Playing Football Can Be A Dangerous Activity

2 years ago
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shoulder-pain
Health & Medical • PRP Therapy • Shockwave Therapy • Sports Injuries

Labral Tears — Causes, Symptoms and Recommended Treatments

2 years ago
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Beauty & Style • Blog • Knee Pain • Sports Injuries

Knee Ligaments and Common Injuries to the Knee

2 years ago
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Sports Injuries
Sports Injuries

Dealing with Sports Injuries Sustained During Winter Season

2 years ago
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Blog • Health & Medical • PRP Therapy • Shockwave Therapy • Sports Injuries

Winter Is Here! How to Prevent Muscle Stiffness This Season

3 years ago
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About Me

Nancy

I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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Categories

  • Accidents1
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  • Alternative Health48
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  • Animal Health2
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  • Anxiety17
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  • Beauty & Style43
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  • Coronavirus11
  • Dental47
  • Depression8
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  • Foot Pain18
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About Us

I’m Nancy and no, I didn’t always look like I do in that picture. Weight is a sensitive issue for most people, and for good reason. It’s not an exclusively female domain, nor is it a matter of superficial beauty. It’s a personal journey, as emotional as it is physical. It involves sweat and tears (sometimes even blood, should you choose to go under the knife)! You’re probably thinking the old adage is true: no pain, no gain.
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