Studies show that your diet during pregnancy can have a significant effect on both your baby’s and your health.
While individual needs are different, it goes without saying that you are what you eat. If you eat greasy, fatty food and smoke, it can have negative impacts on the fetus. When you’re expecting, you need an additional 300 calories to make sure that your baby is healthy.
But being pregnant isn’t exactly a walk in the park. Your body goes through several changes, most of which are hormonal.
But when it comes to digestive problems such as constipation, acidity, and bloating, what are the measurements that can be taken? Can digestive enzyme supplements help reduce the discomfort and pain?
During pregnancy, you will face several problems such as morning sickness and nausea. By the time you’re in your third trimester, you’ll start feeling nauseous every time you eat. You’ll have some trouble digesting and eating your food.
What digestive enzyme supplements do is help you break down the food so that it can be easily absorbed by your body. They also help keep the fetus healthy by helping is consume food without any problems.
Control Weight Gain
While it’s completely natural and normal to gain weight during pregnancy, crossing a certain number can lead to major health problems such as diabetes and cardiovascular diseases.
Digestive enzyme supplements help control your hormones that are responsible for weight gain so that you and your baby can lead a healthy, happy life.
For Those Who Are Lactose Intolerant
If you’re lactose intolerant, digestive enzyme supplements can prove to be immensely beneficial. Since this disorder means that you can’t produce enough lactase, enzyme supplements can help by encouraging production of lactase.
They also help reduce diarrhea, constipation, bloating, and cramps—common symptoms of lactose intolerance.
When you’re going through hormonal changes and don’t have enough enzymes in your body, you become vulnerable to mood swings, diarrhea, constipation and bloating.
Since digestive enzyme supplements help regulate and control hormones, they help reduce stress levels and anxiety. Secondly, they help release serotonin into the body, the neurotransmitter that’s responsible for the feelings of happiness and joy.
These are just some of the ways digestive enzyme supplements can help you during pregnancy. It is, therefore, important to take a digestive enzyme supplement. At Enzymatic Vitality, we offer high quality, plant-based digestive enzyme supplements for sale online.
Explore our latest collection to place an order.