Chiropractic Treatment

Everything You Need to Know About Carpal Tunnel Syndrome (CTS)

Carpal Tunnel Syndrome
Written by Nancy

Been experiencing pulsing pain in your wrist recently? Have difficulty moving your hand and fingers? It’s time to visit a healthcare specialist near you!

Get yourself examined and tested for Carpal Tunnel Syndrome (CTS) and follow professional advice to manage pain.

Let’s take an in-depth look at the signs, symptoms, and causes of CTS for a better understanding of the treatment plans to follow.

What Is Carpal Tunnel Syndrome (CTS)?

According to research, Carpal Tunnel Syndrome (CTS) is a medical condition that affects the neuropathies of the limbs.

Your hand is made up of a connection of bones, muscles, tissues, and nerves that allow you to move your hand, wrist, and finger freely.

The carpal tunnel tissue in the hand comprises a median nerve that extends all the way from the forearm to the middle of the palm. It’s responsible for providing feeling to our hands and fingers.

However, when the carpal tunnel is compressed, it causes the median nerve to pinch, which results in painful wrists and weak movements.

Symptoms of CTS

Numbness: While you’re working, your wrist and forearm feel numb and you lose all feeling which results in fractured movements.

Burning Sensation: The hand muscles feel like they’re on fire every time you move your wrist and fingers.

Stiff Wrist and Fingers: The muscles and bones of the wrist and fingers feel stiff and pain travels all the way to the elbow, shoulder, and neck.

Tingling Sensation: Waves of pain travel from the forearm, to the wrist and fingers.

Red Swollen Wrist: The wrist looks visibly swollen and the surrounding skin has a red tint.

Difficulty Moving Wrist, Arm, and Fingers: Daily routine tasks like holding the phone, lifting your arm, grabbing an object, making a fist, and buttoning your shirt is difficult and painful.

Causes of CTS

The Canadian Centre of Occupational Health and Safety (CCOHS) identifies industries like manufacturing, farming, mechanics, corporate office desk job, and other handyman jobs to be associated with CTS.

Research shows that patients of working age commonly show symptoms of carpal tunnel syndrome. Occupations involving repeated motions like sawing and using power tools play a major role in CTS.

Canadian workers are not protected by law to take legal action against their employers if the nature of their job results in severe CTS that requires corrective surgery. In-depth research shows that workers are not liable to make compensation claims against CTS.

Besides being an occupational hazard, CTS is also aggravated by diseases like diabetes, arthritis, high blood pressure, and wrist trauma.

Treatment Plan for CTS

Hand Exercises

Prevention is better than cure! Take 5-minute breaks in between computer work and physical labour to rest your hand and wrist muscles.

Perform basic hand, finger and wrist exercises by flexing your wrist and moving your hand and forearm backward and forwards.

Wrist Braces

Medicated wrist braces and splints are a great way to heal musculoskeletal injuries and alleviate wrist pain. Go to a chiropractor or physiotherapist for consultation and they’ll recommend therapy exercises and medication to correct CTS.

If you’re looking for a medical facility that provides wrist pain treatment in Calgary, get in touch with Divergent Health today!

The Calgary physiotherapy clinic also offers neck pain treatment and back pain specialists to treat chronic muscle pain and spinal injuries.

Contact them to schedule an appointment with the doctors on staff!

About the author



I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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