What to Expect When You Stub a Cigarette and Try Vaping

smoking quit
Written by Nancy

The dangers of smoking cigarettes are well-documented. According to numbers posted by the Centers for Disease Control and Prevention, smoking tobacco cigarettes causes more than 480,000 deaths every year, and also results in diseases like heart disease and lung cancer.

Due to the pitfalls of smoking, countless people have quit the practice altogether and have started vaping instead. The problem with this approach is that the withdrawal symptoms of smoking make it very difficult for you to enjoy vaping, and as people don’t know what they’re signing up for, they end up picking up a cigarette again!

To prevent this from happening to our readers, we’ve compiled information about the benefits of quitting smoking for vaping which will hopefully make the transition much easier. Here’s what you should expect to happen when you quit smoking.

After 8 Hours:

The common misconception about quitting smoking is that its positive effects take way too long to appear, when in fact, these effects start surfacing in as little as 8 hours!

Medical research shows that just after 8 hours you stop smoking cigarettes, the oxygen levels in your bloodstream returns to normal. What’s great about this is that you can even vape in this period without adversely affecting your body’s detoxifying process (as vapes don’t have carbon monoxide in them, and are therefore relatively harmless!).

After A Day:

The most notable effects of quit smoking start to surface as all the residual carbon monoxide in your blood will be detoxified. Furthermore, your lungs will start removing toxic debris, tar and mucus, which results in a significant change in your stamina.


After the passage of another 24 hours, your body will reward you for your decision to quit smoking by improving your sense of taste. This promises to make all your favourite meals taste that much better, as quitting cigarettes will leave you with an enhanced sense of taste and smell!

After a Few Months:

As discussed above, your lungs start to detoxify 24 hours you make the decision to quit smoking. Depending on your metabolism, this process can take anywhere from between 3 to 9 months. However, once this process is complete, you can expect to have increased stamina, thus enabling you to jog, run, and participate in your favourite sporting events for longer.

healthy life

On the other hand, vapes don’t have carbon monoxide in them. In other words, they don’t affect your ability to breathe, which means that you can vape for as long as you want without lowering your stamina.

After a Year:

365 days after you quit smoking, your risk of a stroke and contracting lung cancer drastically decreases, while the probability of you developing heart complications drop by 50%. Furthermore, chain-smokers who smoke more than a packet a day will save more than $4000, which is a great added bonus for you to consider.

The positive effects of quitting smoking continue to surface as the years roll on. This is why urge all of our readers to stop smoking and start vaping today. The best thing about vaping is that e-juice liquids are available in various nicotine concentrations, which greatly smoothens the transition from cigarettes to vapes.

vaping lifestyle

If you’re looking to buy e-juice online, get in touch with Happy Dragon Vaping. The company has an extensive collection of premium quality products that are bound to enhance your vaping experience!

Shop with Happy Dragon Vaping today and take the first step towards a healthier and safer life!

About the author



I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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