First Aid

First Aid Skills Everyone Should Possess

First aid training courses in BC
Written by Nancy

Have you ever wondered how you would rate yourself in terms of your skills to handle an emergency at home or work? Do you think you possess all the skills required to tackle such situations? If the answer is a firm no, then you should probably give it a serious thought.

According to a poll conducted by Red Cross in Canada in 2012, 40% of the population agreed that they had been in a situation that required first aid. Although, just 18% of Canadians are fully certified.

Here are some basic first aid skills that everyone should possess:

1. Allergy Response

Research suggests that 3.1 million people in Canada have food allergies. You will be surprised to know that people are allergic to food like peanuts, almonds, and even seafood. If you’re in a situation where someone is having a severe allergic reaction, they should know how to inject epinephrine. Allergic reactions can be quite life-threatening as it causes swelling of airways, making it extremely difficult for the person to breathe.

2. Bleeding

People can die due to severe bleeding. In Canada, 1,745 people died due to motor vehicle accidents in 2020. Some of these deaths occurred due to severe bleeding. If you come across a situation where someone is bleeding right in front of you, the first thing you should do is put extreme pressure on the wound to try to stop the bleeding. You can use a clean piece of cloth, like your t-shirt. Applying pressure on the wound to make it stop bleeding until the paramedics arrive can play a huge role in saving that person’s life.

3. Wound Cleaning

Wounds, if not cleaned properly, can cause severe infections. Some of these infections can even lead to amputation. Basic first aids skills require you to know how to clean a wound properly so that it does not get infected. In an emergency, sterilize the area or clean the wound with water. In some situations, you can even use alcohol swabs or hand sanitizer. After cleaning, cover the wound with a clean bandage to prevent germs from entering the wound. It’s also important to make sure your hands are clean before touching the injured spot.

These skills can play a huge role in giving someone a second chance to live. To learn about first aid training, it’s recommended to enroll in first aid training programs. Such programs are very informative and will help you develop and enhance your survival skills.

red cross life support training


Recommended Reads: Difference Between Standard and Emergency First Aid

If you’re located in British Columbia and looking for first aid certification courses or basic life support training programs, you can contact Metro Safety Training. Their staff is highly skilled in teaching first aid courses to help you develop the skills that you need to survive.

About the author


I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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