Food & Nutrition

Why Going Organic is Good for the Environment

Written by Nancy

In recent years, people have become health conscious. Processed foods are being increasingly discouraged by health professionals and conventionally grown food products are being looked into for the high content of chemicals in them.

It’s probably why many people have turned to organic foods to take advantage of the many health benefits certified organic food products have to offer.

If you’ve recently decided to go organic, here are 4 amazing ways you’re helping save the environment.

Water Conservation

Organic farmers commonly use mulch in their farming, which helps conserve soil moisture and improve the health and fertility of the soil. They also use different techniques that help them amend the soil for correct use.

Organic farming and farmers discourage wastage of any kind to help conserve water. An example is cotton crop, which requires a heavy supply of irrigation if grown using conventional farming methods. However, when grown in an organic setup, it can be grown easily using much less water.

Apart from water conservation, organic farming also helps reduce water pollution. A major contributing factor of water pollution, especially that in the rivers of the US is the run-off of chemical-filled water that comes from conventional farms. By choosing certified organic food products, you can do your part in promoting the culture of organic farming and help save water for the planet.

Fight Global Warming

Going organic can greatly help mitigate climate change and also help fight global warning. One of the requirements of growing produce organically is to be energy efficient. Since organic farming helps reduce wastage and conserves water and energy, its carbon footprint is significantly lower.

A low carbon footprint results in the prevention of carbon dioxide being released into the air by being stored in the soil instead. This helps reduce carbon concentration in the atmosphere, therefore tackling global warming. If conventional farms adopted the organic approach, the carbon footprint in the US will significantly drop down.

Eliminate Environment’s Exposure to Pesticides

Conventional farming involves a heavy use of synthetic pesticides and fertilizers, loaded with harmful chemicals. The Organic Trade Association reported that if all the farmers converted to organic methods of farming, 500 million pounds of dangerous harmful pesticides can be eliminated from affecting the environment on an annual basis.

Pesticides are already known to reduce nutritional value of foods and cause harm to our bodies. What’s more is that the pesticides that are sprayed cause water, air, and soil contamination.

Person’s hand holding a tiny organic plant

They also promote disease resistance in plants and plant eating bacteria and fungi. Moreover, the use of chemical pesticides causes great danger to birds and animals that live nearby and even to people in close proximity.

Incorporating certified organic food products can help discourage conventional farming methods where the use of pesticides is high and the negative impact on the environment is increasingly scary.

Encourages Biodiversity

The stability of the farm depends immensely on the extent of its biodiversity. Organic farming promotes health biodiversity. This determines a farm’s resilience toward diseases, pests, and even bad weather.

An increased biodiversity also correlates with a decline in infectious diseases that acts as an added benefit for both the people and the environment. Since organic farming encourages biodiversity, many farmers opt to grow a diverse range of food crops because they know diversity is a key determining factor to survival.

Going organic is an excellent decision if you’re looking to do good for your health and the environment. SF offers a wide range of USDA and CCOF certified organic food products and have the added facility of online delivery. Get your organic food products delivered at home and do your part in helping the environment.

About the author


I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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