Beauty & Style

A Guide To Maintaining Spot-Free Skin

spot less skin
Written by Nancy

Is blemish free skin a fragment of your imagination?

Are you yet to experience it? Blemish-free skin is hard work to attain and maintain. Follow these expert tips and achieve the skin you dreamed of.

1.Back to ground zero.

Make sure you wash your face every night before you sleep. This is an oldie but a goodie. Makeup, dust and bacteria tend to seep deep into the skin and clog up the pores.


Such clogged and congested pores get inflamed, causing pimples and acne. If you already have such skin problems then using a face wash with Salicylic acid is good for oily skin.

2.Use a facial brush

A facial brush isn’t commonly used by many; however, it’s a great tool to introduce to your skin care regime.

facial brush

The fine bristles of the brush help remove all such particles on your skin while exfoliating. You’ll see results within a few weeks of use. Your skin will begin to glow with the gentle removal of dead skin cells.

3.Don’t over wash

Contrary to popular belief, constantly washing your face with harsh cleansers won’t help your skin.

A lesser known fact is that the more you wash your face, the more you draw out its natural oils. Your skin is therefore signaled to produce more oil. The over production of sebum puts you at a risk for more acne and spots.

4.Your phone!

Many people tend to find one side of their face heavily affected with skin problems like acne. Nine times out of ten, it’s the side you attend to calls from.


Your cell phone screen harbors the most bacteria though it may be squeaky clean. That’s bacteria rubbing off on your face causing you to break out. Get your hands on some disinfecting wipes and wipe down your phone screen. You will surely notice the difference!

5.IPL Photofacial

IPL Photofacial is an ideal treatment for stubborn acne scars. This treatment has been around for over a decade. It involves intense pulses of light that penetrate deep into the skin. Collagen and blood vessels shrink which gets rid of redness.

Such treatments must be done by a licensed professional under stringent safety measures. Prestige Health Group provides this treatment by highly experienced and qualified professionals if you are on the lookout for IPL Photofacial in Calgary.

In a few weeks time, you’ll put down that concealer and bare your skin to the world. For further consultation on acne scarring treatments visit Prestige Health Group, a medi-spa in Calgary.

About the author



I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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