Pregnancy

A Happy Mom Guide to a Happy Pregnancy

happy maternity
Nancy
Written by Nancy

Pregnancy is a wonderful time in a woman’s life. But when you take those mood swings, hormonal changes, bodily changes and aches and pains into account, you often forget the wonderfulness of the moment.

But that’s where you’re wrong. There are so many women who regret not having taken out the time to cherish these special months. This is why we’re focusing on the positive ways to manage your pregnancy, so you can have a happier time and happier memories of these days.

Being Happy during Pregnancy – Here’s what you do

–   Take Advice with a Grain of Salt

It seems that everyone has something to say about what women should and shouldn’t do when they’re pregnant. While some of this advice is actually useful and well-meant, a lot of it isn’t. Whether it’s your mother, your siblings, in-laws or friends – don’t take their statements or advice to heart. Filter it all out and only talk to a doctor or a physician if you need to learn about something.

–   Don’t Strive for Perfection

When you’re pregnant, you’re told to maintain a certain diet so your baby gets the nutrients it needs. And you do everything you can to follow that plan. But it’s important that you give yourself a break once in a while and not pressure yourself to complete that list of things to do. There’s no one grading you on your maternal responsibilities. Indulging in that bag of chips won’t harm the baby, unless of course, you start binging.

–   Stop Trying to Control Your Body

Your body is creating a person. And whether you like it or not, it will do what it pleases to maintain the well-being of that person inside you. So if you’re feeling heartburn or nausea, don’t think it’s your fault, or that a particular green tea or food will get rid of it. Even if you follow a doctor-recommended diet, you still can’t predict how your body will react to it. Go easy on yourself.

–   Pregnancy is not the time for Tough Love

A lot of women disregard the importance of comfort during pregnancy. Sure, you rest when you can and indulge in some cravings from time to time. But your focus should be more on comfort at a personal level. Wear clothing that is specifically designed to offer comfort, rather than rely on your pre-pregnancy clothes. Buy fashionable maternity gowns and nursing bras to support the extra weight, and be your stylish self.

–   Understand Your Emotions

Feeling angry, frustrated, exhausted, exasperated, nostalgic, jealous or aggravated? It’s perfectly normal. Every parent goes through these feelings sometimes. What’s important is that you take the right next step. Again, be kind to yourself. Take a bath, do some online shopping, read a book, snuggle with your partner for some quality bonding time, and think about the joy you’ll feel when you finally have your baby.

fitness pregnancy

It’s not rocket science. Being happy involves more attention from you on yourself than anything else. Love your body and love your baby. And follow the basic information above. You’ll have happier memories and a more positive pregnancy experience!

This blog was written by the experts at Dressed to Deliver. The company offers fashionable maternity delivery gowns for sale for all moms-to-be who want a comfortable birthing experience. Available in a 3-in-1 design, all gowns offer ease in nursing and labor and delivery and offer much in comfort in comparison to the itchy hospital gowns that do nothing to assist new moms.

About the author

Nancy

Nancy

I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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