Fluoride is a valuable mineral present in your teeth and bones. Found also in water, soil, and air, it’s used in the practice of dentistry to strengthen the outer layer of the tooth, also called the enamel.
Fluoride has many uses and is seen as an important component when it comes to maintaining your oral health. Your everyday toothpaste or mouthwash actively contains fluoride as well. It has also been found that adding fluoride to water supplies significantly decreases the chances of developing tooth decay.
Below we will discuss the importance and uses of fluoride:
Making Fluoride Available For Your Teeth
Fluoride can effectively be delivered to your teeth in two main ways. It can either be applied to them on the surface (topically) or ingested in the form of fluorinated water or supplements (systematically).
Typically, the first method is beneficial for people of all ages whereas the latter one is only helpful during childhood when the permanent teeth are in the process of forming.
Protects you against tooth decay
One of the main benefits of fluoride is that it actively helps you against tooth decay and infection. This is because it makes your teeth stronger and they don’t erode easily as a result. When the teeth become resistant to acid attacks, they are less susceptible to form cavities.
Fluoride is extremely important for children with teeth that haven’t fully erupted. It can also reverse the adverse impacts of dental carries in its earlier stages, minimizing their effect on the tooth’s enamel.
Nowadays, fluoride has been made available to the community through water supplies. Past research has shown that including fluoride in water can actually reduce your chances of suffering from tooth decay by up to 25 percent or more.
Dentists have also started recommending toothpaste with sufficient amounts of fluoride to help protect your teeth.
Balance is key
It is important for you to understand that fluoride must be taken in balanced doses, which might vary greatly according to your risk for developing tooth decay. This can be determined by a number of different factors including but not limited to, your body’s natural biochemistry, your eating habits, and the amount of fluoride you directly come into contact with on a daily basis.
Keep in mind that excessive fluoride consumption can cause teeth to be permanently stained, leading to a dental condition called enamel fluorosis.
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