Nail Care Essentials

Written by Nancy

image1_article3_shusuh_2ndmonthA part of our body that we don’t always give the due consideration it needs are our nails. Nail care is important, and can help you keep your nails looking healthy and well-maintained.

This kind of care is particularly essential if you are a frequent user of nail polish, as the harsh chemicals can have an adverse impact on your nails in the long run. Here’s what you can do to ensure optimal nail health!

Hygiene Matters

The first thing to consider is of course, your hygiene. It’s a no-brainer that you need to ensure your nails and the skin around it are as clean as possible, free of dirt and grime. This can be as simple as washing your hands on a regular basis, taking special care to scrub at your nails. You can even use a special scrub to get the job done.

Diet Plays an Important Role

It isn’t just what you put on your body but what you put in it as well. You diet can make a world of difference on your nail health, with supplements and vitamins like fish oil, biotin, and Vitamin E having much to offer. Foods rich in protein can also help you enhance nail health for stronger, shinier nails, given that they are made of a protein called keratin.

Employ a Gentle Hand

Most people tend to get a bit rough with their nails, scrubbing and picking away at them, particularly when removing nail polish or using various tools on them. Contrary to how it may seem, nails are actually quite delicate, so take special care to not be too hard on them.

Invest in the Right Products

If you’re going to be using nail polish, then the best thing you can do is take a closer look at the products you are using on yourself and your little girls, if you have any.

Not all nail polish products are created equal, and most contain harmful toxins due to ingredients like formaldehyde, toluene, phthalates, etc. Investing in more non-toxic and eco-friendly nail colors is a great way to ensure your nails are free of damage.

The fact of the matter is that when it comes to nail care, the product you are using can make a whole world of difference. This is particularly true for young kids, whose nails are certainly more susceptible to damage.

If you’re looking for non-toxic nail polish that is safe to use for kids, then why not visit the ShuShu Kids website to uncover some wonderful options! They are a cosmetics manufacturer and distributor that focuses on creating non-toxic and eco-friendly children’s products to ensure their safety.

With ShuShu Kids Nail Polish collection, the nail health of young ones is in great hands!

They also provide peel-off nail polish, 3D nail art, and natural lip crayon. E-mail them at for more information.

About the author



I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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