Olive leaf extract has several medicinal properties. Despite this, however, the health benefits of olive leaf extract remain largely unknown. Let’s take a look at how this natural substance improves your health.
Calms Irritated Skin
Another way olive leaf extract boosts your health is by soothing your body and helping against irritation. This refers to both internal and external irritation, be it skin lesions and minor wounds or internal inflammation.
In fact, the anti-inflammatory properties of olive leaf extract make it the perfect natural substance to use for acne-prone skin. Additionally, it also plays a role in keeping your skin calm and promotes a quicker healing response.
Helps Treat Diabetes
According to research, olive leaf extract helps in keeping symptoms of diabetes under control and prevents the condition from worsening. In one study, 79 adults who had type 2 diabetes were either given olive leaf extract supplements or a placebo. Those who were a part of the control group had minimal to zero change in their blood sugar levels. On the other hand, those individuals who took the olive leaf extract supplements saw a reduction in their blood sugar level.
Increases Your Energy Levels
Have you been feeling lethargic and fatigued lately? Olive leaf extract can help you overcome this! It contains oleanolic acid, which interacts with bile acids, increases your metabolism. This serves to boost your energy levels, giving you just the right dosage of energy to power through days.
Lowers Blood Pressure
If taken regularly, olive leaf extract also plays a significant role in lowering your blood pressure. It influences the diastolic and systolic blood pressure, helping bring it down.
Studies have shown that the polyphenols present in olive leaf extract help modify a number of cardiovascular risk markers including endothelial function and blood pressure. As a result, you’re less likely to suffer from hypertension and are at a lower risk of having a stroke or a heart attack. Moreover, lower blood pressure also results in improved overall health.
Reduces Risk Of Cancer
Olive leaf extract has both anti-inflammatory and antioxidant properties that can help in cancer prevention. Studies have shown that olive leaf extract may be used to stop the growth of cancerous cells, preventing them from metastasizing.
Several animal studies have also shown that olive leaf extract can be used to prevent different types of cancer such as skin cancer, breast cancer, bladder cancer, and prostate cancer. While further research is needed to learn more about its anti-cancer properties, current data reflects positive results.
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