When you think of “nootropics” you probably think of miracle supplements that give you the power to take on the world.
While that’s true to an extent, nootropics are just that—supplements. They’re great for increasing focus and treating memory problems. They help tackle various ailments and boost energy.
And if you’re planning to add them to your diet, you probably have one question in mind: which nootropics should you purchase?
That’s a good question and it all depends on what kind of health problems you’re facing. With that in mind, here are a few popular nootropics that can help combat common health issues:
Adrafinil for Anxiety and Depression
According to the Anxiety and Depression Association of American, more than 264 million people in the world have been diagnosed with an anxiety disorder.
If you suffer from anxiety or depression, taking adrafinil can help reduce the symptoms. In one study, adrafinil was administered to a group of lab mice. The results proved that when administered in moderate doses (approximately 64 and 128 mg/kg), the nootropic can help relieve stress and reduce symptoms of anxiety.
The study also shows that compared to prescription drugs, adrafinil had fewer side-effects.
(Bonus Read: A Simple Guide to Nootropics)
L-Theanine for Heart Disease and Schizophrenia
Another nootropic that’s becoming popular is L-theanine. It occurs naturally and can be found in different types of teas.
A report published by the Journal of Clinical Psychiatry shows that patients who were administered L-theanine supplements showed signs of significant improvement. Another study shows that individuals who drink green tea are less likely to suffer from heart disease and stroke.
Furthermore, according to one study, beverages that contained L-theanine as a key ingredient help decrease the symptoms of respiratory disorders.
These are some of the nootropics that can help you live and lead a happier and healthier life. But remember that when it comes to purchasing nootropics, always purchase them from a reliable e-store.
BlueBrainBoost offers various brain supplements and nootropics online. If you’re looking for nootropics like adrafinil, L-theanine, or more, feel free to browse through their collection or visit their website to learn more.
*Note: Make sure to consult your GP before self-prescribing nootropics. Although nootropics are not known to have side-effects, they need to be taken in the right dosage.
BlueBrainBoost does not make any health claims that nootropics can cure certain disorders and diseases.