Health & Medical

Promoting Healthier Living through CBD

Oil in glass jar on wooden table
Written by Nancy

All the material possessions in the world mean nothing if you’re not healthy enough to use them. A nutritious diet, adequate exercise, and a few beneficial supplements are essential if you want to live life to its fullest.

One supplement that’s been making rounds lately is CBD oil—so much so that Forbes has predicted that the cannabis market will go up by 700% by 2020.

CBD oil is extracted from the hemp plant, which belongs to the Cannabis Sativa family. The oil is not just known for its healing properties that help with certain ailments, but also as a general health booster.

CBD as a healthy supplement

According to the American Heart Association, you should eat fish twice a week for a healthier circulatory system. This is because it’s a good source of Omega 3 fatty acids.

For those who prefer staying away from meat, the hemp plant works as a plant alternative for omega 3 fatty acids and provides similar levels of nutrition. Apart from that, hemp also contains all 10 essential amino acids, making it rich in protein too. Other nutrients which the hemp plant contains are magnesium, potassium, and vitamins.

CBD as a preventative medicine

Because of its anti-inflammatory properties, CBD oil reduces the risk of various diseases. According to studies, cannabis users have better blood cholesterol level, putting them at a lower risk of cardiovascular diseases.

According to the American Cancer Society, cannabis intake reduces the symptoms of cancer, making the disease less miserable for patients.

CBD also makes the brain resistant to trauma, thanks to its neuroprotective nature.  In case of a brain injury, cannabinoids’ protective mechanisms elevate the levels of 2 AG, an endogenous cannabinoid. As per studies, it has been proven to show faster clinical recovery in mice.

nurse and senior reading medical file

Beneficial for the health of seniors

75% of senior citizens in the US suffer from some sort of chronic, long-term pain. The most common cause of this pain is arthritis.

CBD products for arthritis have become increasingly popular among seniors. Due to its anti-inflammatory properties, CBD can ease pain, making it easier for seniors to enjoy a better quality of life. Arthritis happens as a result of over-oxidative stress in the body.

Studies have also shown that cannabinoid intake reduces multiple sclerosis (MS)-related spasticity, which is a common problem among seniors.

Where to buy CBD oil from?

If you’re based anywhere in the US and Canada, we recommend CBD Oil Resource Center. They offer various cheap CBD oil derivatives online. To get in touch with them, contact them online. For further details, give them a call at 719-424-500.

About the author



I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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