Food & Nutrition Weight Loss & Diet Plan

A Short Guide to Understanding Garcinia Cambogia

Written by Robert Stevenson

While Garcinia Cambogia is quite popular in the health food world,
it still remains as an elusive supplement for the rest of us.

Origin of Garcinia Cambogia

Garcinia Cambogia is found in the tropical areas of the world, such as Indonesia, India and Sri Lanka. The fruit has been determined as a heavy source of an organic acid known as Hydroxycitric acid.

It is this acid that works through our body and leads to substantial weight loss.

Increase in Serotonin Levels

Hydroxycitric acid or HCA increases the serotonin levels in our body. Serotonin is a hormone that is secreted by the brain. This hormone works as a mood-stabilizing hormone and governs our sleep schedule and adjusts our mood. When we consume the Garcinia Cambogia supplement, the HCA component of this supplement induces our hormone level to work its way back to the brain and inform it that our stomach is full.

This action not only suppresses our appetite, but also alleviates negative thoughts.

Decrease in Fat Accumulation

The extract of Garcinia Cambogia also works to control the level of an enzyme that creates fatty cells. The enzyme, known as ATP citrate lyase, creates fat from the carbohydrates we consume. But because the HCA restricts the enzyme’s production, our body automatically reduces the production of excess weight.

Why Else Should You Consume Garcinia Cambogia Supplement?

Aside from its weight loss effects, a reason why Garcinia Cambogia is seen as a trusted supplement is because of its natural origins. As a fruit, Garcinia Cambogia is all natural and all-herbal; its side effects are bare minimum.

Additionally, this supplement can also help those who have a habit of emotional eating. By controlling their urge to comfort eat, these people are able to lead healthier lives.

Who Can Eat HCA Supplements?

HCA supplements are usually ideal for everyone. However, there are some people who MUST consult their doctors:

  • Cancer patients
  • Diabetics
  • People with certain allergies
  • Patients with serious illnesses such as kidney problems or PCOS
  • Pregnant women
  • Lactating mothers

Best Source for Garcinia Cambogia Supplement

The best way to get health supplements is by finding a reliable source.

What Great Bargains offers Garcinia Cambogia supplements at affordable prices. To help customers understand the effects of the supplement, the website offers to send a free trial package.

The Garcinia Cambogia supplement isn’t just for weight loss. It’s a healthy ingredient that can positively affect your beauty and body. We hope that you incorporate this supplement in your diet with proper guidance for your health.


About the author

Robert Stevenson