Vulvar varicosities is a relatively common venous issue among women who are pregnant or have varicose veins near the genitalia. According to statistics, 18% to 22% of pregnant women and around 34% of women with pelvic varicose veins are affected by vulvar varicosities.
What Are Vulvar Varicosities?
Vulvar varicosities, or more commonly known as varicose veins of the vulva, is simple varicose veins that develop in the external genital area. It’s more common among pregnant women because the increased hormonal levels and changes in the blood flow can cause the veins around and inside the vulvar to become enlarged, twisted, and overfilled with blood.
The changing levels of progesterone and estrogen during pregnancy or due to age can also cause the vein’s walls to relax and slow the blood flow from the legs back to the pelvis.
Identifying Vulvar Varicosities
Vulvar varicosities can be difficult to diagnose and identify due to the lack of discomfort or women’s reluctance to consult. However, in most cases, vulvar varicosities can cause pain and uncomfortable pressure in the pelvis and surrounding area. Other symptoms and signs include:
- Visible changes in the vulva including twisted and bulging veins or vein discoloration
- Heaviness in the vulva
- Pressure and severe pain in the vulva
- Pain during sexual intercourse
- Discomfort while walking
- Itchiness around the genitalia
Relieving and Preventing Vulvar Varicosities
There are several steps pregnant women and women with varicose veins can take to prevent vulvar vein discomfort. Some of these are:
- Avoid activities that strain or pull at the muscles in the legs and pelvis.
- Refrain from long periods of inactivity.
Keep moving or changing positions after every few minutes to encourage a healthy flow of blood.
- Avoid being constipated by taking a fiber-rich diet. Struggling for a normal bowel movement causes strain on the veins around the pelvis, increasing the risk of varicose veins. Use a footstool when using the toilet to ensure an easy bowel movement.
- Perform regular pelvic floor exercises to strengthen the muscles and veins in the pelvic area.
- Use a pillow to elevate the hips when resting to improve circulation.
- Try exercises such as swimming and running to improve the circulation in the pelvis. However, if you are pregnant, don’t forget to consult your doctor before performing any exercise that might put a strain on the baby.
Get Comprehensive Vein Care In New York
Treating vulvar varicosities can be tricky because the walls of the vulvar veins are thin and delicate. Varicose Veins Doctors offers innovative treatments such as sclerotherapy vein surgery to provide relief from venous issues such as vulvar varicosities and varicose veins.
Get in touch with the leading vein consultation and treatment center in New York today by booking a consultation with their top vein experts in the country!