Hair care

Ways A Brighter Smile Boosts Your Confidence

Written by Nancy

As much as a trip to the dentist stirs fear in many, regular visits can immensely improve a person’s overall health, including their oral and mental health. 

We’ve often heard the phrase “use the smile to change the world.” A bright smile makes you appear welcoming, warmer, and attractive. It has a significant impact on how people perceive you when they meet you. 

Avoiding A Dentist Is More Dangerous Than You Think

Health Issues

Beyond vanity, poor dental health makes people more susceptible to health problems such as stroke, diabetes, cancers, digestive infections, heart attack, and various other chronic medical conditions. Apart from tooth decay, mouth ulcers, infections, and other gum diseases, neglected teeth are also linked to a higher death rate in patients who suffer from heart diseases. 


On the contrary, a tip-top smile makes you feel good not only on the outside but also on the inside. Endorphins, linked with lowered stress levels, a healthy heart, and a healthy immune system, are released every time you crack a wide smile.

Social Anxiety, Depression, and More

Man with a bright smile on a dental chair

Maintaining oral health is a vital part of personal care as difficulty in eating or speaking may indicate periodontal disease or gum infections, which can cause bad breath and continual pain. The embarrassment can lead to intensified social anxiety and have a diminishing effect on your confidence and self-esteem.

Many studies have confirmed the link between a healthy smile and a person’s confidence and success. According to the American Dentists Association (ADA), 38% of young adults find life ‘less satisfying,’ while 33% of people avoid smiling, and 35% are ‘too embarrassed’ to smile often due to the condition of their teeth or mouth.

Negative body image has heightened depression levels in young adults, making them feel anxious about how their smile looks in photos and in person. Oral health issues, including a crooked smile, chipped or missing teeth, or discolouration, can take a toll on a person’s mental and emotional health. 

Expert Advice

 Toothpaste on a blue and white bristle toothbrush


  • Brush the inner and outer surfaces of your teeth thoroughly in circular motions.
  • Brush your teeth twice a day using a soft, bristle toothbrush.
  • Brush your tongue and floss regularly to remove and bacteria and plaque build-up.

Adding regular cleaning and comprehensive dental exam appointments to your to-do list is the best way to secure your naturally beautiful and healthy smile. This way, a dentist can detect early signs of damage and help you avoid any dental implants, emergency tooth extractions, or other last-minute dental emergency services. 

To get information about Invisalign aligners, dental implants, tooth decay, or just regular dental check-ups to maintain your pearly white teeth, call at 661-775-7717 now or book an appointment with Copper Hill Smiles. 

As a community general dentistry service in Santa Clarita, Copper Hill Smiles makes you feel at home with comfortable dental care services, well-trained staff, upgraded personal protective equipment’s, proper sanitization, and sterilization facilities needed to mitigate the risk of spreading COVID-19. With a 98% customer satisfaction rate, they also offer cosmetic dentistry services. 


About the author


I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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