Food & Nutrition

Wild Honey: Natural Immunity Booster

a dripping wild hold spoon
Written by Nancy

Raw honey has been used for healing for centuries due to its various medicinal and health benefits. In fact, it’s still used in some countries to heal wounds naturally. However, all these benefits are linked to raw, unpasteurized honey without any additives or preservatives.

The honey we see in grocery stores and shops is usually pasteurized honey that’s ineffective at best. All its nutritional benefits are destroyed when it’s heated on high heat.

If you want to experience the true benefits of honey, you should buy it from a trusted local producer like Natural Wild Honey in Singapore.

Here are some health benefits of wild honey.


It’s Full of Antioxidants

Antioxidants are plant chemicals that protect our bodies from cellular damage. Pure honey is rich in antioxidants called polyphenols. These protect us from conditions that are linked with oxidative stress like diabetes, heart disease, inflammation, high blood pressure, and even cancer.

It’s High in Nutritional Value

Our bodies need specific nutritive elements to work optimally – and honey contains various vitamins, minerals, amino acids, enzymes, and other compounds, including calcium, niacin, phosphorous, riboflavin, zinc, magnesium, and manganese that are essential for our bodies.

a pot of wild honey

Fights off Bacteria and Fungus

According to research, wild honey has antibacterial and antifungal properties that help our immune system fight off various diseases.

It Has Anti-Microbial Properties

Pure honey has antimicrobial properties that are great for wound healing and inhibiting infections. Never use grocery-bought honey to treat wounds, only unpasteurized, raw honey is ideal for this.

Boosts Immunity

Honey contains phytonutrients that have antibacterial and antifungal properties. They help boost immunity and carry anti-cancer benefits as well.

Treats Digestive Issues

You can also use pure honey to treat digestive issues like diarrhea and stomach ulcers. It contains prebiotics that nourish good bacteria living in our gut.

It Soothes Sore Throats

Honey can help soothe sore throat and cough. Research has shown that honey fights off upper respiratory tract infections with ease.

Looking for Wild Honey in Singapore?

Harvesting raw honey is an art that Natural Wild Honey knows best. If you’re searching for pure honey in Singapore, you can get in touch with them. They’re a forest honey provider based in Singapore and have a variety of wild honey, including light, medium, dark, and extra-dark.

Reach out to them for wild honey delivery.

 

 

About the author

Nancy

I’m Nancy and no, I didn’t always look like I do in that picture on the right. My foray into health and fitness began as a brace-faced, 16 year-old who was too afraid to wear a two-piece at the beach because I felt my body paled in comparison to my much more toned friends.

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